Shortcut to Size is a workout plan by Dr. Jim Stoppani made help you progressively build muscle and
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They also took down the PDF for this program that they had been hosting on their site. I recommend checking out Workout Program Overview. Shortcut to Shred is a 6 week fat loss and muscle building workout routine by Jim Stoppani (who also created Shortcut to Size). Free Amazon Prime for 30 Days! Rogue Fitness.
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